Press Outlet

For the last two decades Katie has lended her expertise in fitness, nutrition, spirituality and overall wellness to hundreds of publications and news outlets. Here are a few of her most recent examples.
Look into alternative methods of stress and anxiety release like meditation and yoga,” says nutritionist Katie Boyd.

Katie Boyd, Nutritionist, M.S. recommends that you find a fun cup or bottle to drink out of, because it makes the task of…

“Sometimes all your body is craving is a little movement,” says Katie Boyd, Nutritionist, M.S. “When I get the belly growls I lace up my…

Not pregnant but suffer from menstrual discomfort, ginger tea can help with that too, according to nutritionist Katie Boyd.

So we reached out to Katie Boyd, a lifestyle, nutrition and fitness coach, for suggestions as to what kind of healthy snack…
“Going to eat for the week and at what time and where,” says nutrition & lifestyle coach Katie Boyd.
According to nutrition expert Katie Boyd, there are several reasons why dairy is difficult to classify as inflammatory or not.
If you’re going to do it … do it right,” says Katie Boyd (MS). She’s partial to Taco Bell’s Power Chicken…
If you drink White Claw every night, nutrition and fitness coach Katie Boyd, MS, said you could be putting “unnecessary oxidative…
So we spoke with nutritionist Katie Boyd about the healthy Chinese food you can still enjoy without being bored to tears…
While the sourcing is different, nutrition expert Katie Boyd, MS, says at a chemical level, synthetic caffeine and…
Katie Boyd, Nutritionist, M.S. has been cooking up lots of recipes, especially her favorite greek salad recipe!

Katie Boyd, Nutritionist, M.S. says it saves her a lot of time to simply clean as she goes. “When you go through your cooking…

Certified nutritionist Katie Boyd, CN absolutely loves this one. Even if you’re not committed to keto, she says…
What’s more, regular beer drinking also “causes bloat and can irritate your digestive tract,” says Nutritionist (MS) Katie Boyd.