Gluten Free Dairy Free Cauliflower Au Gratin
2 heads of organic cauliflower
1/2 of a cup of Bragg’s Nutritional yeast (gives the cauliflower it’s cheesy flavor
1/2 of a cup of Ian’s Gluten Free panko Bread Crumbs
Broad Spectrum Spray Coconut Oil
Pink Himalayan Sea Salt to taste as well as pepper to taste
2 teaspoons of garlic powder
Preheat the oven to 350 degrees.
Peel green leaves off of the cauliflower as well and cut the stem off of both. Then slice cauliflower thin and place on an aluminum foil lined baking sheet. Then spray cauliflower with the coconut oil and sprinkle on all ingredients except the Panko. Then pat the cauliflower down so it lies flat on the baking sheet. Right before you put it in the oven sprinkle the panko on top of the cauliflower. Then bake at 350 for 20 minutes or until golden brown.
This is a great dish with a protein for lunch, if you are really strict with your meal plan I would out the panko if you were trying to eat it for dinner.