About ten12design

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So far ten12design has created 12 blog entries.

Rabe with Sage White Bean Sauce

~Ingredients~ 3 heads of Rapina, Broccoli Rabe or whatever you call it in your neck of the woods, You can also use Broccoli and Brocollini as a substitute…kale would even work… 1 bulb of Roasted Garlic, I roast one entire bulb of garlic once a week and keep it in the fridge for everything from [...]


Sage and Butternut Squash Sauce with Zucchini Noodles

Ingredients 1 butternut squash (about 2 pounds) peeled, deseeded (is that even a word?) and chopped into chunks 6-10 zucchinis depending on the length and size (no dirty minds here!!) 2 teaspoons of garlic minced (I love Elephant garlic it has a sweeter milder flavor) but you can do regular garlic or pre~minced garlic if [...]


Gobhi Recipes

Gobhi Recipes - Gobhi is the Hindi word for Cauliflower. I am obsessed with both cauliflower as well as Indian spices and flavors. The great thing about cauliflower is it is so full of fiber and very low in carbs. All of the Indian spices and very tasty as well as being anti-inflamatory. It is [...]


The Shape Shifter

Shape Shifter Katie Boyd Want to feel fit and fabulous on your wedding day? It’s all about setting goals, says trainer and reality-TV personality Katie Boyd. Personal trainer and certified sports nutritionist Katie Boyd may be known for whipping pageant entrants into shape, but she’s also a pro when it comes to readying brides for [...]



For years when I was competing I tanned in a tanning booth. I was, well, some would say... Tanorexic. I had two tanning packages at two different salons. In the morning I would tan at one then at night I would tan at the other, I was...ummmm....chocolaty. Now looking back at it I looked like [...]